I'm always trying to come up with tasty ways to incorporate spinach and other dark greens into my little guy's diet. Last night I decided to boil baby spinach with garlic and then puree it with olive oil and Parmesan cheese to make a "pesto" like sauce for my son's pasta. It ended up being a really delicious sauce, and my son loved it! You can also add legumes or chicken to this dish to add protein. My little guy had chicken for lunch so I didn't add it to his dinner. You can puree this dish for babies 8+ months, or serve as finger food for older babies.
Here's what you need:
1 cup whole wheat pasta
1 cup organic baby spinach
1 garlic clove minced
3/4 cup organic peas (fresh or frozen)
olive oil
1 tblsp grated Parmesan cheese
Bring a medium pot of water to boil. Add pasta and peas and cook for 5-8 minutes. Once the pasta and peas are cooked use a large slotted spoon to scoop out the pasta and peas (you are going to boil spinach in the pasta water so do not drain the pasta, just scoop it out with the spoon. I know it sounds odd, but it will give the spinach a little more flavor.) Set the pasta and peas aside. Add the baby spinach to the boiling pasta water. Add minced garlic and cook for about 3-5 minutes. Drain spinach, and puree it with 2 tblsp olive oil and parmesan cheese. Pour the spinach sauce over pasta and peas. Toss to coat the pasta. Serve your little one about 1 cup of the pasta, and store the rest in the fridge or freezer. Enjoy!
Looks great! Thanks for sharing =)
ReplyDeleteThis one is great! I love that you incorporate more complex flavors into the food. You may also like http://homemadebabyfood.net/index.html. There are tons of recipes in there for little ones. Thanks! I love your blog.
ReplyDeleteI think that would be tasty
ReplyDeleteYour little guy is going to be a foodie
ReplyDeleteAt the point when triplets are headed, you have to arrange three times the infant shower! An awesome approach to commend the entry of triplets is with a three peas in a pod shower. This charming child shower subject has turned out to be entirely well known, and there are not just loads of fun items out there to buy, additionally some incredible thoughts for the DIYer.
ReplyDeleteOlive Pesto Pasta is a simple, economical meal for under 10 dollars. It is healthy and contains many fat busting ingredients.For the more information sourkitchen.
ReplyDeleteNothing beats crisp pesto sauce and pasta for a simple, yet fulfilling supper. In any case, unless you have an indoor herb plant, in the cooler fall and winter months, the 2 measures of crisp basil abandons you have to make enough customary pesto for an entire family can be difficult to find. Cholesterol And Calories
ReplyDeletePropensity is repeatable conduct so changing the manner in which individual eats comfort foods doesn't let the mind become sincerely associated with the food, that resembles the addictive enthusiastic state for the individual needs to change the passionate association with comfort foods.California Balsamic vinaigrette
ReplyDeleteAfter reading your article regarding this spinach pasta I made this pasta for my kids. All of my children loved these item and now I always make this for their dinner. Thanks for sharing this healthy recipe for kids! https://www.secolarievoo.com/shop/balsamic-vinegar/california-balsamic/
ReplyDeleteNice one!!!
ReplyDeleteOrganic Moringa exporters in India