Here's what you need:
1 lb ground turkey (or ground beef)
1/3 cup tomato paste
1/3 to 1/2 cup chopped kale
1 large organic carrot peeled and minced or grated
1/4 cup grated Parmesan cheese
1/2 cup seasoned bread crumbs
1 tsp onion powder
1 garlic clove minced
pinch ground pepper
1/4 tsp ground nutmeg
1 egg lightly beaten
Preheat oven to 350F. Mix all ingredients together in a large mixing bowl. Spoon meatloaf mix into each cup of a cupcake tray. Put tray in oven and cook for 35-40 minutes. Serving size for your little one is 2 mini meatloaf. Enjoy! FYI You can freeze these for up to 2 months
Made it for dinner tonight! Yummy! I substituted spinach for the kale because I didn't have any Kale on hand, Katy ate it all up! I served it with sweet potato rounds. She ate it up!
ReplyDeleteYay! Glad she liked it! Jackson had it again for dinner tonight too :)
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