Here's what you need for 2 to 4 servings:
4 organic free range eggs
1/2 cup finely chopped kale
1/2 cup halved mini heirloom tomatoes
Handful shredded sharp cheddar cheese
2 to 3 slices reduced sodium turkey breast shredded
1 to 2 cloves garlic minced
1/4 tsp ground nutmeg
Break eggs into a bowl and beat them. Add the rest of the ingredients to the bowl and mix together. Spray a large skillet with olive oil and heat over medium high heat. Pour egg mixture into skillet and scramble. Let cool and enjoy!
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