Date Night Dinner: Pan Roasted Flatiron Steak in a Red Wine Sauce topped with Mushrooms for Mommy and Daddy

I made this last weekend for our at home date night dinner. The at home date night is totally under rated. It's so nice to put our little guy to bed and then step into a delicious smelling kitchen where candles are lit, music is playing, and wine and my hubby are waiting. To me it's not only more cost effective, it's more romantic (even if we're both in sweats!).  This steak is melt in your mouth delicious, and so easy to make. I served this with roasted broccoli and cauliflower, but you can serve it with any veggie you like. Enjoy!

Here's what you need for 2 servings:
2 flatiron steaks
1 tbsp Herbs de Provence
salt
pepper
3 tbsp unsalted butter
2 tsp olive oil
1 tsp onion powder
2 cups cremini mushrooms
1/2 cup red wine

Melt 1 tbsp butter in a medium sized skillet over medium high heat. Add mushrooms and onion powder. I'm always reminded of Julia Child every time I'm cooking mushrooms "don't crowd the mushrooms". Saute mushrooms until tender, about 5 minutes. Remove to a plate and set aside. Melt 1 tbsp butter with 2 tsp olive oil in the same skillet. Season steaks with salt, pepper and Herbs de Provence. Place in skillet and cook for 4 minutes on each side. Add the last tbsp of butter. Pour wine over steaks in skillet. Spoon wine over steaks.  Let wine reduce and spoon over steaks again. Add mushrooms back to skillet. Cook for 1 more minute. Place steaks on a plate, top with mushrooms and spoon sauce over steaks. Serve and enjoy!

Milano Chicken with Whole Wheat Spaghetti, Broccoli and Cauliflower for the Whole Family

I found this recipe in the 30 minute meals or less section of Simple & Delicious magazine. Now you know I love a yummy quick meal, so I had to give this recipe a shot.  I modified it to make it a little healthier and more kid friendly. It was a big hit with the whole family and it really did take 30 minutes or less! You can serve this to your whole family starting 10+ months.

Here's what you need for 4 to 6 servings:
12 oz whole wheat spaghetti
1 1/2 lbs boneless skinless chicken breast tenders
1 tbsp minced garlic
4 1/2 tsp olive oil
3/4 tsp dried parsley flakes
3/4 tsp pepper, divided
1/4 cup flax meal
1/4 cup whole wheat flour
1 tsp dried basil leaves
1/2 tsp salt
2 eggs
2 cups fresh organic broccoli florets and cauliflower
1/2 cup low sodium chicken broth
1/2 lemon

Cook pasta according to package, drain and set aside. While pasta is cooking, saute garlic in 4 1/2 tsp olive oil in a large deep skillet for 1 minute. Stir in parsley and 1/2 tsp pepper. Remove to a small bowl and set aside. Combine flax meal, flour, basil, salt and remaining pepper in a shallow bowl. Whisk eggs in another shallow bowl. Dip chicken tenders into egg and then dredge in flax meal mixture. Cook chicken in 2 tsp olive oil over medium high heat in the same skillet for 8 to 10 minutes or until no longer pink. Remove chicken to a plate and cut into bite size pieces and set aside. Pour chicken broth into the same skillet over medium high heat and add broccoli and cauliflower, cover and let simmer for 5 minutes. Add spaghetti and chicken back into skillet. Pour garlic mixture over spaghetti, chicken and veggies and toss to coat. Squeeze 1/2 lemon over pasta and toss to coat again. Serve and enjoy! Remember to cut your little one's portion up into bite size pieces.

Turkey and Spinach Taquitos

I was watching Giada's cooking show on Saturday. She was making these taquitos for her friends and family. They looked and sounded so yummy,  I just had to make them! You can serve these to your whole family starting at 15+ months for the taquitos, and 10+ months if serving just the filling (no taquito shell).

Here's what you need for 6 to 8 servings:
1 package whole wheat tortillas
1 lb ground turkey
1 large onion minced
1 can organic black beans, drained and rinsed
2 cups finely chopped organic baby spinach
1 tbsp ground cumin
1 cup sour cream
1 tbsp salt
1/4 tsp pepper
1/4 cup olive oil
1 cup shredded white or extra sharp cheddar cheese
3 tbsp olive oil
cooking oil spray

Preheat oven to 400F. Spray a large nonstick baking sheet with cooking spray and set aside. Heat 3 tbsp of oil over medium high heat in a large deep skillet. Cook the onions, salt and pepper, stirring frequently until tender, about 6 minutes. Add turkey and cumin. Cook until the turkey is cooked through, about 5 to 8 minutes. Add the spinach and cook until wilted. Remove the skillet from heat and add the beans and sour cream and set aside.

Place another skillet over medium high heat. Brush each side of the tortillas with olive oil. Cook the tortillas in batches until warm, about 30 seconds. Spoon about 1/4 cup of the filling into each tortilla and roll up into a cigar shape. Place the tortillas, seam side down, on the baking sheet and sprinkle with cheddar cheese. Bake until the cheddar is melted and the tortillas are crisp and golden,  about 20-25 minutes. Let cool for 5 minutes and serve with salsa and guacamole.  Enjoy!

Brown Rice with Sweet Italian Sausage Kale and Bell Peppers

I made this dish months ago and completely forgot to post it. I came across the recipe today in my notebook when I was going over the recipe I was originally planning on posting today. So, game change, I decided to post this one instead. This is a super easy dish the whole family will enjoy. You can make this with microwaveable brown rice, or leftover brown rice from your chinese food delivery (come on you know you're always trying to come up with ideas for all that leftover rice. I'm not the only one am I?) You can serve this to little ones 12+ months.

Here's what you need for 4 to 6 servings:
1 1/2 cups microwaveable brown rice (or your leftover delivery food brown rice)
4 sweet Italian turkey sausages (casings removed)
1 cup finely chopped organic kale
1 handful pine nuts
1 organic green bell pepper diced
1/2 cup grated Parmesan cheese
1/2 cup low sodium chicken stock
1/4 tsp ground nutmeg
1/4 tsp garlic powder
Pepper to taste

Cook microwaveable rice according to package. If using leftover rice just set it aside till later in the recipe. Put sausage in a large deep skillet and cook over medium high heat (about 5 to 8 minutes). Add diced peppers and cook for another 2 minutes. Add rice, kale, pine nuts, Parmesan cheese, nutmeg, garlic and pepper. Add chicken stock and toss to coat. Cook for another 2 to 5 minutes. Let cool, serve and enjoy!

Spinach and Ricotta Chicken for the Whole Family

This is another delicious dish from Jillian Michael's book Making the Cut. It's light, yummy, easy to make,  and great for the whole family. It's got your healthy protein, calcium, folate, vitamin A and iron all in one rolled up bite. I served this with whole wheat couscous. You can serve this to the whole family starting at 10+  months.

Here's what you need for 4 to 6 servings:
6 skinless, boneless chicken breast halves
1/2 cup dry white wine
1/2 cup low sodium chicken broth
1 cup fat free or part skim ricotta cheese
1/3 cup Parmesan cheese
1/4 tsp garlic powder
1/4 tsp ground black pepper
1 (10 oz) package frozen organic chopped spinach, thawed, drained and squeezed dry
1 large egg
1 cup Italian seasoned bread crumbs
salt
1 tbsp dried rosemary
1 tbsp parsley

Preheat oven to 350F. Combine ricotta cheese, Parmesan cheese, garlic powder, black pepper, spinach, and egg in a large mixing bowl and set aside. Place each chicken breast between 2 sheets of heavy duty plastic wrap; pound to 1/4 inch thickness using meat mallet or rolling pin. Mix bread crumbs, dash or 2 of salt, rosemary and parsley in a shallow bowl. Dredge each chicken breast through the bread crumb mixture. Divide and spread cheese and spinach mixture evenly over chicken breasts. Roll up jelly-roll fashion. Tuck in sides and place chicken seam side down in a deep baking dish (think lasagna dish). Pour wine and chicken broth over the chicken and cover with foil. Bake for 30 minutes, basting chicken with wine and broth every 10 or so minutes. Uncover and bake for an additional 15 minutes or until chicken is done. Spoon wine and broth mixture over chicken and serve. Make sure to cut your little one's portion (1/2 cup to 3/4 cup) into bite size pieces. You don't need to serve your little one's portion with sauce. Enjoy!

Family Pizza Night - Chicken Picatta Pizza & Spinach and Mushroom Pizza

Whenever I am visiting my family in New York I always have to have 2 things, pizza and bagels. I tried lemon chicken pizza the last time I was home and have been dreaming about it ever since. I decided to try to make my own recipe. It's not as good as the NY version, but it is really yummy and satisfied my craving for it.  I always love spinach and mushroom pizza, so I made that too just in case the chicken picatta pizza came out tasting gross. Luckily both pizzas came out really yummy, so we had lots of leftovers for lunch the next day :) You can serve these pizzas to your whole family starting at 12+ months.

Here's what you need:

Chicken Picatta Pizza:
Sauce:
3 tbsp olive oil
3 garlic cloves minced
1/2 cup low sodium chicken broth
2 tbsp whole wheat flour
2 tbsp lemon juice
1 to 2 tbsp capers

Pizza:
1 package whole wheat pizza dough
1 package grilled chicken strips cut into chunks
handful of shredded part skim mozzarella cheese
olive oil

Preheat oven to 450F. Take dough out of package and place on a lightly floured surface. Let rest for 20 minutes. Using your hands or a rolling pin, roll out the dough and place on a pizza stone or a cookie sheet. Brush the dough with olive oil and set aside. Now we're going to make the sauce. Put 1 tbsp olive oil in a medium skillet over medium high heat. Add the garlic and saute until fragrant (30 seconds). Add the rest of the olive oil and the flour. Mix until a paste is formed. Add the chicken broth a little at a time while continuously stirring. Add lemon juice and capers and stir for another minute or two. Add chopped chicken and toss to coat. Pour chicken and sauce over pizza dough. Spread out chicken to cover all the dough. Cover with mozzarella cheese and place in the oven to bake. Back for 10 to 15 minutes. Let cool and then cut into slices. Make sure to cut your little one's piece up into tiny pieces. Serve and enjoy!

Spinach Mushroom and Pancetta Pizza
1 package whole wheat pizza dough
2 to 3 handfuls organic baby spinach
1 cup sliced cremini mushrooms
1 package diced pancetta (you can use grilled chicken instead if you want)
1 handful part skim mozzarella cheese
Olive oil
1 tsp garlic powder
1 tbsp Italian Seasoning

Preheat oven to 450F. Take dough out of package and place on a lightly floured surface. Let rest for 20 minutes. Using your hands or a rolling pin, roll out the dough and place on a pizza stone or a cookie sheet. Brush the dough with olive oil and season the dough with garlic powder and Italian seasoning. Place baby spinach, mushrooms and pancetta around the dough. Sprinkle with cheese and drizzle with a little olive oil. Place in oven and bake for 10 to 15 minutes. Let cool and then cut into slices. Remember to cut your little one's portion up into bite size pieces. Serve and enjoy!

Chocolate Chip Souffle

Yes, you can eat chocolate chip souffle and not feel guilty about it! This is made with garbanzo beans, kale and lots of other yummy ingredients. I know you're thinking "garbanzo beans, kale? How can this be a delicious dessert?" Well trust me it is so melt in your mouth delicious you probably wont be able to just eat one! You can serve this at a dinner party, or as cupcakes at your little one's birthday. They are sure to impress, and your guests will not believe they are eating garbanzo beans and Kale!

Here's what you need for 12 to 16 servings:
2 cans garbanzo beans drained
1/3 cup peanut butter
1 cup brown sugar
1/2 cup organic oats
1/2 cup chopped walnuts
2 tsp vanilla extract
2 tsp baking powder
1/4 cup finely chopped organic kale
1 tbsp flax meal mixed with 3 tbsp water
1/4 cup milk
1 1/4 cup semi sweet or bittersweet chocolate chips

Preheat oven to 350F. Mix all ingredients, except for chocolate chips, in a large food processor and blend until smooth. Spray cupcake tray with cooking oil. Spoon batter into cupcake tray (about 2 spoonfuls per slot). Place in oven and bake for 14 minutes. Serve warm for souffle texture, or let cool for a cupcake texture. Enjoy!

Chicken & Shrimp in a Yellow Curry Sauce for the Whole Family

I made this for dinner last night, and it was SO yummy. My husband and I were literally racing to the stove for 2nds! This is such an easy meal that takes less than 30 minutes. I think it took about 15 to 20 minutes from start to finish! Gotta love those types of meals! This is a very mild curry sauce so you can serve it to your little one starting at 12+ months. I served this curry with organic peas and carrots and brown rice.

Here's what you need for  4 to 6 servings:
2 large boneless skinless chicken breasts cut into 1 inch cubes
A little over a dozen jumbo raw shrimp (peeled, deveined and tails off)
2 cups Frozen organic peas and carrots
1 bottle Trader Joe's Yellow Curry Sauce
1 package microwaveable brown rice
2 handfuls shredded coconut
Salt
Pepper
Cooking Spray

Season chicken and shrimp with salt and pepper. Spray a large deep skillet with cooking spray and add cut up chicken and cook over medium high heat for about 7 minutes. Remove from skillet and set aside. Spray skillet with cooking spray again and add shrimp. Cook over medium high heat for about 2 minutes on each side. Drain shrimp liquid. Put chicken and shrimp back in the skillet. Add curry sauce and frozen vegetables. Toss to coat, cover and let simmer for a few minutes. While curry is simmering, put microwaveable brown rice in microwave and cook according to package. Add to skillet when done and toss to coat again. Let simmer for 1 more minute, and then serve. Remember to cut your little one's portion up into bite size pieces. Enjoy!

Saffron Carbonara for Mommy and Daddy

This is a great date night dinner. It's so flavorful and delicious. It's a dish that is sure to impress and have your hubby, or dinner guests saying "mmmm".  This recipe is from Rachael Ray's Look & Cook Cookbook.

Here's what you need:
1 lb whole wheat linguine, or tagliatelle
1/4 tsp saffron
1 1/2 cups low sodium chicken stock
3 tbsp olive oil
1/3 lb pancetta diced
4 garlic cloves, grated or finely chopped
1/2 cup dry white wine
2 tsp tumeric
3 egg yolks
salt
black pepper
1/2 to 2/3 cup grated Pecorino Romano cheese
A generous handful of finely chopped fresh flat leaf parsley

Bring a large pot of salted water to boil and cook the pasta according to the package. Reserve a 1/4 cup pasta water before draining. While the pasta is cooking, place the saffron in a small pot with the chicken stock. Bring the stock toe a gentle boil, then reduce the heat to a simmer and allow the saffron to steep in the stock as it reduces. Heat the olive oil in a large skillet over medium heat. Add the pancetta and cook until just about crisp (4 to 5 minutes). Add the garlic, stir for a minute or two more, then stir in the wine and turmeric. Beat the egg yolks with the 1/4 cup of reserved pasta water. Drain the pasta and add to the skillet with the pancetta and garlic. Pour the saffron stick over the pasta, toss to combine, and season with pepper. Turn off the heat, then add the tempered eggs, a couple of handfuls of cheese, and the parsley. Toss for 2 minutes to form a thick golden sauce. Toss the spaghetti to coat evenly. Serve and enjoy!

Gluten Free Pasta Primavera for the Whole Family

My house is not a gluten free house. We eat one or two meals a week that are gluten free. Before my husband and I moved in together, I ate a mostly gluten free diet.   However, being married to an italian, gluten free pasta is a no-go in our house. I mean it took me a few years to get my hubby used to whole wheat pasta! So, I tried to sneakily make this dish with brown rice pasta and hope that my hubby wouldn't notice (of course he did notice, but he must've liked it because he had 2 bowls of it!).  This dish is so yummy and light. You can eat it cold or hot. It's loaded with healthy goodness for you and your family, and is so east to make! This is for little ones 10+ months and Mommies and Daddies of all ages.  

Here's what you need for 4 to 6 servings:

1 package brown rice spaghetti (or whatever pasta you like)

1 can cannellini beans

2 to 3 organic zucchini's chopped

2 cups halved or quartered organic cherry tomatoes 

2 cups frozen organic corn kernels

1/3 cup reserved pasta water

1 tbsp Italian seasoning

1/4 cup parmesan cheese

1 clove garlic, minced

salt

pepper

2 tbsp olive oil

Bring a large pot of salted water to boil and cook pasta according to package. Reserve 1/3 cup of pasta water and then drain rest. While pasta is cooking, heat 2 tbsp olive oil in a large deep skillet. Add minced garlic and cook for 30 seconds. Add zucchini and corn and cook until tender (about 5 to 8 minutes). Add tomatoes, cannellini beans, parmesan cheese, Italian seasoning, ground pepper and a pinch of salt and cook for 2 minutes. Add pasta and reserved pasta water to veggies and toss to coat. Sprinkle a little more Parmesan cheese over the top and serve and enjoy! Remember to cut your little one's portion up into bite size pieces. 

Cheddar Biscuits with Kale and Corn

I love a good cheddar biscuit (I mean really who doesn't!) I came up with this recipe the other day in an attempt to create a healthy cheddar biscuit. These are made with multigrain pancake mix, flax meal, corn, kale and of course cheddar cheese. There's no extra salt, oil or butter, but trust me these are seriously yummy and full of flavor. You can serve these along side any brunch or dinner meal, or just eat them as a snack. These are for little one's 10+ months and Mommies and Daddies of all ages!

Here's what you need for 8-10 biscuits:

2 cups multigrain pancake mix

2/3 cup milk

1/2 cup finely chopped organic kale

1 cup frozen organic corn kernels

1 to 2 handfuls shredded cheddar cheese

1/2 tsp ground nutmeg

1/2 tsp ground cinnamon 

1 tbsp flax meal mixed with 3 tbsp water

Preheat oven to 425F. Put 1/2 cup frozen corn kernels in a food processor and blend until it makes a powdery meal. Put in a large mixing bowl. Add all other ingredients and stir until smooth. Using a spoon, dollop mixture one by one onto a baking sheet and place in oven. Bake for 8 to 10 minutes. Let cool, serve and enjoy!

Moroccan Chicken with Wild Rice for the Whole Family

This recipe is from Jillian Michaels' Making the Cut. I've made a few different recipes from this book over the years, and they have all been surprisingly delicious. Now I say "surprisingly" because this is a health and nutrition book.  I'm always expecting things to end up tasting healthy (meaning no flavor), but I'm always wrong (thank god!). I made this dish the other night and it was so yummy. It's a great way to spice up (literally and figuratively) your everyday grilled chicken. I served this with a side of steamed broccoli, but you can serve it with any veggie you like. This is a delicious and healthy meal you can serve to your whole family starting at 10+ months.

Here's what you need for 4 servings:

4 skinless boneless chicken breast halves

olive oil cooking spray

1 tsp dried oregano

1/2 tsp allspice

1/2 tsp cumin

1/2 tsp ground cloves

3 cloves garlic, minced

1 box Near East Wild Rice

Spray chicken breasts with cooking spray. Combine oregano, allspice, cumin, cloves, and garlic in a large (gallon size) ziplock bag. Add chicken breasts to the bag and shake to completely coat chicken in herb mixture. Cook chicken on a preheated grill pan over medium heat for about 20 or so minutes (10 minutes on each side). Prepare rice according to package. Remember to cut your little one's portion up into bite size pieces. Your little one's portion will be between 1/2 and 3/4 cup. Serve and enjoy!